- 14040 N Cave Creek Rd Ste 203L Phoenix, AZ 85022
- (623) 219-9059
- xcapemassage@gmail.com

Gilbert residents rely on this care for sciatica, fibromyalgia, arthritis, repetitive strain from construction or transportation, and posture-related dysfunctions linked to aging or long sitting. Others prefer drug-free solutions for inflammation or lingering aches after knee replacements or tummy tucks. With targeted guidance and steady progress, you gain practical steps toward moving comfortably again.
Treatment may include myofascial release, trigger point work, deep tissue, or neuromuscular techniques. After each visit, you’ll get clear guidance on ice or heat, gentle movement, and hydration, plus realistic timelines. We track outcomes over multiple sessions and, when helpful, coordinate with physicians, physical therapists, or chiropractors. Your plan stays transparent and respectful of your schedule.
Whether you’re dealing with carpal tunnel, frozen shoulder, or posture issues from long sitting, we create logical session plans and track progress. Expect straight talk, pacing that fits your tolerance, and strategies you can use at home between visits.

We explain techniques in simple terms, set goals you can measure, and adjust plans as your body responds. Expect straight talk, pacing, and sessions that focus on what helps most—nothing extra, nothing missed.
We coordinate with doctors or therapists when useful, share progress notes upon request, and provide home strategies between visits. Consistent follow-through keeps improvements building from session to session without confusion, with clear communication.
Choosing Medical massage in Gilbert or nearby? XCAPE brings accessible scheduling, clean treatment rooms, and guidance. You’ll receive respectful care that prioritizes comfort, results, and time, so each appointment feels worthwhile and manageable.

Medical massage targets a diagnosed issue or therapist-verified dysfunction. Techniques and pressure aim for results, not ambiance, and progress is tracked with goals and simple home strategies.
Discomfort can occur during focused work, but intensity stays within your tolerance. We communicate, adjust pressure, and use pacing, breathing, and positioning to keep treatment productive and safe.
Referrals help with insurance or coordination, but they’re not required. Many choose medical massage in Gilbert, then share updates with physicians or therapists when appropriate.